THE INFORMERS HEALTH TIPS - VAGUS NERVE

Join Sanne from New Zealand sharing a quick Reflexology Tip to relax the vagus nerves, which are the main nerves of the parasympathetic nervous system.

30-60 seconds pressure on the tip and inside of pinky finger as shown.
30-60 seconds of slightly less pressure and in a circular motion.
Finish with 30-60 seconds of light featherlike swipes along the inner pinky finger.
May cause yawning and relaxation.

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