ESSENTIAL OIL HEALTH TIPS — TENDONITIS

Add the following essential oils to a roller bottle with a metal or plastic roller - or a one-ounce dropper bottle.

Top off with carrier oil of choice such as almond oil, olive oil, or fractionated coconut oil.

8 Drops of Wintergreen
4 Drops of Vetiver
4 Drops of Valerian

Apply to affected area 3-6 times a day.

Tips to remember: Always use 100% Pure Essential Oil (Pharmaceutical Grade) for safety and efficacy.

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